WE ARE OPEN AGAIN! We can have up to 6 students in our Southwind studio. Virtual and In-Studio options are listed in our schedule under the "CLASSES" button. Click "JOIN ZOOM" below to go to our virtual studio. (Password EY97405)

amy green

The What? Why? and How? of Sound Meditation

Sound Healing? Sound Therapy? Sound Meditation? Sound Bath? I’m confused! Which is it? What is it? In general, all of these terms are correct and used interchangeably! The modality is often referred to as sound healing or sound therapy, and sessions are often referred to as sound baths or sound meditations…

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