Posts Tagged ‘meditation’
The What? Why? and How? of Sound Meditation
Sound Healing? Sound Therapy? Sound Meditation? Sound Bath? I’m confused! Which is it? What is it? In general, all of these terms are correct and used interchangeably! The modality is often referred to as sound healing or sound therapy, and sessions are often referred to as sound baths or sound meditations…
Read More10 Daily Habits to Change Your Life
Have you resolved to have a healthier decade? Here are some tips of daily habits to form that will improve your physical, mental and emotional health…
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