Posts Tagged ‘seasonal yoga’
What Is the Strawberry Moon? Meaning, History, and How to Celebrate It Through Yoga
Every June, the full moon rises with a name that captures people’s curiosity: the Strawberry Moon. Despite what many first assume, the moon does not actually appear pink or red.…
Read MoreYoga for the Holidays: Finding Joy, Community, and Calm
Why Yoga Belongs In Your Holiday Season The holidays can feel like two things at once. Cozy and heartwarming. Busy and overwhelming. Between gatherings, travel, work, and obligations, it is…
Read MoreSpooky Stretching: 5 Halloween-Inspired Yoga Poses to Lift Your Spirits
Why Halloween and Yoga Actually Go Together October isn’t just about costumes and candy—it’s also the perfect time to play with your practice! Halloween yoga brings a light-hearted twist to…
Read MoreHow to Make the Most of the Frost Full Moon
The Energy of the Frost Full Moon As autumn deepens and the air grows crisp, November’s Frost Full Moon shines a soft, silvery light over the turning season. Named for…
Read MoreTransitioning Your Yoga Practice from Summer to Fall
The Shift from Summer to Fall Summer in Oregon brings long, bright days filled with activity and warmth. By the time September arrives, the air cools, the light softens, and…
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