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yamas

Satya

The second yama is “Satya” which translates to “non-lying” or more simply “truthfulness”. Consider the following commentary on satya, paraphrased from the Lifestyles manual at the Ayurvedic Institute…

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Ahimsa

The first of the 8 Limbs of Yoga is the Yamas. The first Yama is ahimsa, which more or less translates to non-violence (and there is much more to it, of course, as you’ve probably noticed a lot of meaning can be fit into just a few sanskrit syllables)…

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