Posts Tagged ‘mindful’
Being Present
“Yoga is the willingness to be present.” You can practice yoga all day, not just on the mat.
How? When you are truly present, you are practicing yoga.
Throughout the day, repeat this Mantra…
“Yoga is the willingness to be present.” You can practice yoga all day, not just on the mat.
How? When you are truly present, you are practicing yoga.
Throughout the day, repeat this Mantra…