Yoga During Pregnancy Archives • Eugene Yoga

Prenatal Yoga in Eugene, Oregon: Supporting Your Body, Mind and Heart During Pregnancy

By Lauren Short | August 20, 2026

Prenatal yoga in Eugene Oregon for expecting parents at Eugene Yoga

Pregnancy brings change to nearly every part of life. Your body is changing, your energy may shift from one week to the next, and your relationship with movement can begin…

How Prenatal Yoga Can Support the Body and Mind During Pregnancy

By Lauren Short | May 20, 2026

Prenatal yoga class at Eugene Yoga in Eugene, Oregon

Pregnancy brings constant change. As the body shifts and adapts to support new life, many people experience changes not only physically, but emotionally and mentally as well. Energy levels fluctuate.…