Events

This talk explores the similarities and differences between yoga and meditation through an examination of their historical development, methods of practice, and the purpose of mantra. Join us for a…

In this 3 hour workshop, students will learn the fundamentals of sound healing and its many applications for maintaining a healthy mindset, balanced, activated and open physical and energy body.…

In this class we will flow with the Strawberry Moon. The name “Strawberry Moon” comes from the Native American Algonquian tribes that live in the northeastern United States  This is…

Join your Eugene Yoga community on the beautiful rooftop deck of the Graduate Hotel in Eugene for Vinyasa Flow. Taught by our wonderful instructor Jean Nelson, this is an all-levels…

Learn to relax more completely and experience a greater sense of peace through mindfulness and breathing techniques (to quiet the mind), gentle movement (to release pockets of stress), ending with…

Join your Eugene Yoga community for a night of yoga on the beautiful rooftop deck of the Graduate Hotel in Eugene. Taught by our wonderful instructor Jordan Lindstrom Demant, this…

Learn to relax more completely and experience a greater sense of peace through mindfulness and breathing techniques (to quiet the mind), gentle movement (to release pockets of stress), ending with…

In this class we will flow with the Full Sturgeon Moon. Sturgeon can live up to 150 years, making this moon a time to honor ancestral wisdom and build personal…

Experience the benefits of multi-dimensional sound therapy for body, mind and spirit. Each session allows participants the opportunity to relax while various instruments are played for their rejuvenating and balancing…

What do these have in common? We use them to accomplish our daily activities. And they are part of a yoga practice. Learn how yoga is used to build functional…

Join us for an evening of yoga nidra infused with live music led by one of Eugene’s longtime beloved musicians, Laura Kemp. Using a series of body, breath, and awareness…

What happens when the transcendent music of Live Neil Young music meets awareness through breath, body, and immersive soundbath with gongs, singing bowls, flutes, drums and more? The Neil Young…