Yoga Indoors, Yoga Outdoors, Yoga Your Way!

Hello again, and welcome to summer!

It’s been such a joy to see so many of you returning to the studio to practice in-person with us. Thank you all so much for your grace and understanding about the governor’s requirement that we view proof of vaccination for those who wish to practice without a mask or social distancing. We only need to see your proof one time. Vaccination is not required to practice yoga, but please understand that we are bound by certain restrictions that only allow vaccinated individuals to remove their masks. Anyone who wants to practice with a mask on is welcome to do so, vaccinated or not.

We have some great events in the works, and we hope you’ll join us for an in-person class, an outdoor special event, or on zoom – and then, we hope that you’ll write a review on the social media platforms of your choice. Reviews are our #1 referral source and we appreciate you taking the time to help us reach old and new students.

Has it been a while since you’ve practiced with us? Please take our short Lapsed Students survey and help us plan for the future. Thank you!

However you practice and whatever your choices, thank you for your compassion and resilience. It’s the ultimate yoga: putting the skills we learn on the mat to use in our daily lives.

Love and gratitude,
Valerie

Upcoming Special Events

Chandra Namaskar (Moon Salutation) Practices with Erin

Scheduled in rhythm with the full moon and sunset, these special practices are held outdoors on the labyrinth every month, all summer long. Ignite deep internal heat while building strength, flexibility, stamina and focus.

• Thursday, June 24, 8:30-9:45 pm
• Friday, July 23, 8:30-9:45 pm
• Sunday, August 22, 7:30-8:45 pm
• Monday, September 20, 7-8:15 pm

See our events calendar for the latest yoga series being offered.

Sound Meditations with Amy Green

Experience the benefits of multi-dimensional sound therapy for mind, boy and spirit. 2nd & 4th Tuesday of the month.

• June 8 & 22, 7-8 pm
• July 13 & 27, 7-8 pm
• August 10 & 24, 7-8 pm
• September 14 & 28, 6-7 pm

For educators and others who work with children – Imagination Yoga with Diane Campbell

Yoga practice gives kids time to pay attention to their minds and bodies and learn important self-regulation skills. Explore the benefits of yoga for children and how to use yoga skills to support your work.

Sunday August 22nd, 12 – 2pm. $25 in advance, $30 at the door.

Register here

Instructor Highlights

Brie Huling

Please note: The previously published version of this interview was unedited.

Why are you passionate about teaching yoga and what do you love about teaching at Eugene Yoga?

I am passionate about teaching yoga because I love humans! It’s an honor to support people in their self-discovery, in finding a gentle pathway into themselves. Holding a safe space, one that gives permission to explore what it feels like to be fully embodied is one of the best parts about being a teacher. To submerge in the joy of community while supporting a practice of radical self-acceptance, carried by the collective breath is completely awesome! (and important, scary, and beautiful!). I love that my “job” is to offer that point of reflection back to people’s own strength and capacity, especially in the aging body.

What I love about EY is its sparkly, long-standing community. I COME HERE FOR THE RAD HUMANS! I’m continually blown away by people‘s commitment to their practice and this supportive community. I feel complete freedom to show up as my authentic self and honor my calling to teach in the way that I feel called to teach. Thank you Valerie for the continued encouragement!

See full interview transcript here.

Lisa Namyet

Virtual and In-Studio Practice Available

Most classes are offered in-person with a simultaneous live-stream that is recorded. Recordings are available for you to practice at your convenience.

Space in our studio is still limited, so we ask that you take care to sign up for an in-studio class only if you intend to practice in the studio. The words IN-STUDIO or VIRTUAL are included in each class title.

The In-Studio and Virtual schedules are on different pages of our website. Hover over ‘CLASSES’ on the navigation bar and click on whichever schedule is right for you. Thank you!

Summer Schedule

Below is our weekly schedule, modified for summer. More classes well be added as Covid-19 restrictions lift and fall approaches. We hope to see you on your mat soon!

Classes are offered both in-person and via zoom unless otherwise noted.

Sunday

10 – 11:30am Gentle Yoga with Carolyn (by conference call, changing to zoom soon)
6 – 7:15pm Gentle, Restorative and Yoga Nidra with Cevia (zoom only)

Monday

9 – 10am Hatha Yoga Basics with Brie
6 – 7:15pm Flow (all levels) with Jean

Tuesday

8:15 – 9:30am Hatha 2 with Steph
10 – 11:30am Gentle Yoga with Donna
12 – 1 Strong Flow (all levels) with Arielle
1:30 – 3pm Gentle Yoga and Yoga Nidra with Lisa
7 – 8pm Sound Meditation with Amy Green (2nd and 4th Tuesdays all summer, outdoors only) WEDNESDAY
8:15 – 9:30am Flow 2 with Erin
10 – 11:15am Flow Yoga Basics with Shanti
12 – 1pm Pilates with Steph
1:30 – 2:30pm Chair Yoga with Brie
6 – 7:15pm Gentle and Restorative Yoga with Anne

Thursday

8:15 – 9:30am Hatha 2 with Erin
10 – 11:30am Core Awareness with Donna
12 – 1pm Strong Flow 2 with Arielle

Friday

9 – 10:15am Strength and Balance with Jennifer
5:30 – 6:30pm Friday Unwind with Amalia (zoom only)

Saturday

8:30 – 9:445am Flow 2 with Jean
10:15-11:30am Hatha 2 with Jennifer
12 – 1pm Prenatal Yoga with Jennifer

Gift Cards Available